Simple Guided Meditation
Meditation is a practice to relax and calm the mind and body. This can be done in many different ways below is a link for our live sessions with instructor, John Hupp, and links to several recordings.
Beginners welcome! Open to all!
Simple Guided Meditation LIVE Mondays and Thursdays 12 – 12:30 p.m.
Meeting ID: 928 1140 7358 Passcode: 220250
Previous Meditations to Enjoy any Time
View Previous Meditations on the YouTube Channel